

personalized online Coaching
with our signature program​

TM
The most important relationship you'll
ever have is the one with yourself.
​Private Coaching for Moms Ready to Feel Like Themselves Again​
Motherhood can be beautiful, and it can also be overwhelming, consuming, and quietly isolating. Somewhere along the way, many moms lose touch with who they are outside of the roles they carry.
​
The Joyful Mom Method is my signature online coaching experience for moms who are ready to reconnect with themselves, build confidence, and create a life that feels more balanced, joyful, and aligned - without guilt and without adding more pressure to their already full lives.
​
This work is for you if you’re craving more than survival mode. If you want to feel calmer in your day-to-day life, more grounded in your decisions, and more connected to the woman you are, not just the mom you are.
Through personalized, one-on-one coaching, I meet you exactly where you are and support you in shifting your mindset, strengthening self-love, creating boundaries, working on your goals, and building habits that support you in real life, not a perfect one.
​
Together, we’ll create meaningful, sustainable change so you can show up with more clarity, confidence, and joy; for yourself and for the life you’re building.
​
​​
​
Your Personalized Online Coaching Experience to Reconnect With Yourself, Restore Balance, and Create a Life That Feels Good Again
​
This is a coaching journey designed to support you ( mentally, emotionally, and practically), so you can move out of survival mode and into a life that feels aligned, confident, and joyful.
Through this work, you will:
-
Feel more grounded, calm, and emotionally supported
-
Feel more in control, fulfilled, and at home within yourself
-
Reconnect with who you are beyond motherhood
-
Gain clarity and direction in your life and decisions
-
Build confidence and self-trust
-
Shift negative self-talk and limiting beliefs
-
Create healthy boundaries without guilt
-
Develop habits and routines that support you
-
Experience meaningful mindset shifts and personal breakthroughs
-
Feel worthy of prioritizing yourself and your needs
-
Reconnect with joy, intuition, and inner strength
-
Create balance across the areas of your life that matter most
​
This is not about fixing you, it’s about helping you remember who you are and supporting you as you build a life that reflects that.
​
​
Your Online 1:1 Coaching Experience Includes:
​
-
The Joyful Mom Method - my signature coaching framework designed to support self-love, confidence, balance, and sustainable personal growth
-
Personalized 1:1 online coaching sessions (bi-weekly), tailored to your goals, needs, and season of life
-
Individualized support and guidance from a certified Self-Love & Life Coach who understands the realities of modern motherhood
-
Ongoing support between sessions, so you’re never navigating challenges alone
-
Mindset, self-love, and boundary-focused coaching, grounded in evidence-based tools and real-life application
-
Customized exercises, reflections, and resources you can use during and between sessions
-
Accountability and encouragement to help you follow through with intention and confidence
-
A safe, compassionate, and judgment-free space where you can be honest, reflect, and feel truly supported
​
You are worth investing in - not someday, not later, but now.
​
​​​
​
​
Ways to Work Together
​

The Clarity Session
​
A focused, one-time coaching session for support, insight, and direction when you need clarity or a reset.
​
​​
​
Includes:
-
One private coaching session
(up to 1.5 hrs) -
Personalized guidance
-
Actionable next steps and resources to take away
-
Email recap, including suggested next steps
​​
​
Investment: $80 USD / $111 CAD
.png)
The Joyful Mom Method -
3 Month Coaching
A personalized coaching experience designed to help you reconnect with yourself, shift your mindset, and create more balance, clarity, and joy in everyday life.
​​
​
Includes:
-
Bi-weekly 1:1 coaching sessions
(Min. 6 sessions)​​ -
Personalized support via email and text in between sessions
-
The Joyful Mom Method tools & resources​
​
​
​
​
Investment: Shared during our discovery conversation
.png)
The Joyful Mom Method -
6 Month Coaching
Extended support for deeper transformation, continued guidance, and long-term integration as you build a life that feels aligned and sustainable.
​
Includes:
-
Bi-weekly 1:1 coaching sessions
(Min. 12 sessions) -
Personalized support via email and text in between sessions
-
The Joyful Mom Method tools & resources
-
Deeper mindset & habit work
​​
​
Investment: Shared during our discovery conversation
Why Work With Me
Choosing a coach is deeply personal. This work requires trust, safety, and feeling truly seen.
​
I don’t believe in fixing you or telling you who to be. I believe in meeting you where you are (with compassion, honesty, and practical support), and helping you reconnect with the version of yourself that may have been lost along the way.
​
As a certified Self-Love & Life Coach, a Learning & Development professional, and a mom myself, I bring both professional expertise and lived experience into this work. I understand the mental load, the guilt, the exhaustion, and the quiet longing for more - not more to do, but more you.
​
My coaching style is warm, grounded, and deeply personalized. There’s no pressure to be perfect here, just space to reflect, grow, and create meaningful change at a pace that feels supportive and sustainable.
​
If you’re looking for a coach who will walk beside you, not push you, you’re in the right place.
​
You Don’t Have to Do This Alone.
​
If you’re ready to reconnect with yourself and explore what support could look like, let’s start with a conversation. Your free Discovery Call is a space for clarity, guidance, and next steps, with no pressure or obligation.
.png)